Slept 2230-0600, 6.5hrs. Tried something new, Had a snack before WOD
0615-snack1-1 block-1hb egg, 3 cashews, 1/2 cup pineapple, 3 betastax, 16oz h2o
0700 WOD...I like 20:40 reverse Tabada way better than 20:10...more importantly I actually jogged a mile without stopping it walking for first time ever. 16oz h2o
0900-Meal1-4blox-4pz turkey breast, 1.5 cups salad, banana and 2 tbsp watered down tahini on salad/turkey. Multivitamin/500mg C/5000iu D/1400mg fish oil
1200-snack2-1block-1oz chicken breast, 4 almonds, 2 dates.16oz H2o
1500-snack3-1block-1oz chicken breast, 4 almonds, 2 dates.32oz h2o
1830-Meal2-5blox-7.3oz leftover tuna steak, 2cups sauerkraut with 2 tbsp old hummus left in fridge(I know, I know thats the last of it) also 1/2cup blueberries and 3 small clementines for more carbs.1400mg fish oil/500mg C and 16oz H2O
96oz h2o all day