555am - woke up 5 hrs sleep. Not restful!
6am multi vitamin
8am ran 4 miles
9am 2 block - protein shake 30 grams, 3 cup watermellon
1030 3 blocks- 3 hard boiled eggs- 3 cps strawberries - 3 tbsp avocado
130 - lots of blocks and such for nats bday unmeasured
7pm - 4 block 4 oz ground beef, kale unmeasure, 4 tbsp avocado
120 oz water
GNR - 1 shot vodka
6am multi vitamin
8am ran 4 miles
9am 2 block - protein shake 30 grams, 3 cup watermellon
1030 3 blocks- 3 hard boiled eggs- 3 cps strawberries - 3 tbsp avocado
130 - lots of blocks and such for nats bday unmeasured
7pm - 4 block 4 oz ground beef, kale unmeasure, 4 tbsp avocado
120 oz water
GNR - 1 shot vodka