Slept 2330-0600 6 hours
0610-snack1-1block-1oz Turkey breast, 3 almonds, 1/2 cup pineapple, 3 betastax and 16oz h2o
0700-AMRAP...totally wimped on the stones only 115lbs. Finished only two full rounds.
0945-meal1-5 blox-3 egg omelette, 3oz sausage, cup lettuce and cup tomato, 2 dates, 16 oz h2o
1300-snack2-1 block- hb egg, 3 cashews, 2 dates
1800-meal2-4 blox-4oz chicken breast, 2 cups spaghetti squash with garlic infused olive oil 2 tsp. 16oz h2o