Rest day
Woke up at 10:30am, had 9 hrs of sleep. Took synthroid (112 mcg)
17oz water
11 am Breakfast
- 2 eggs (2 blocks protein)
- 14 cherries (2 blocks carbs)
- 1 tbsp guacamole (2 blocks fat)
- 17oz water
Woke up at 10:30am, had 9 hrs of sleep. Took synthroid (112 mcg)
17oz water
11 am Breakfast
- 2 eggs (2 blocks protein)
- 14 cherries (2 blocks carbs)
- 1 tbsp guacamole (2 blocks fat)
- 17oz water
3pm Lunch
(3 blocks meal)
- stuffed cabbage with chicken and rice
-17 oz water
(3 blocks meal)
- stuffed cabbage with chicken and rice
-17 oz water
6pm Dinner - at my uncle's - Unmeasured
- sushi salad and eggplant rolls
- 17 oz water
- took multivitamins, fish oil, vitamins C and D
Total water: 68oz