8/25
Sleep 6+
Water
8:00 puerh tea, 2 eggs in t avocado oil w 1/4c onion, c celery, 1 endive, 1/2 apple, 1/4c sauerkraut
930 acupuncture
1130 train
1245 Shake w supps, 1 egg, 1/2c berries
AuthorsMembers of #TraitzTraining out of Vision Sports Club in Pearl River, NY are chronicling our journey on the 45 Day Challenge Archives
July 2016
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