Breakfast: Summer squash egg muffinsx2, HB egg, 1/4c sauerkraut, 1/2c carrot sautéed in 1/2tsp coconut oil, puerh tea (not pictured)
Shake for PWO
SUPPS w c strawberries
Grabbed a banana a little later cause was very nauseous
Lunch: 4.5oz char, 5 olives, green salad, 2 apricots