Breakfast: puerh tea, 1.6oz smoked wild cos, 3 (that's the end of them!) egg/zucchini muffins, 1/2baked green ape, 1/3c carrot chips roasted w tad Evco, 1/4c sauerkraut
PWO Shake w 1/2c fruit (apricots and a few berries)
AuthorsMembers of #TraitzTraining out of Vision Sports Club in Pearl River, NY are chronicling our journey on the 45 Day Challenge Archives
July 2016
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