8: 14oz puerh tea, 2c steamed kale, 1/3c spag squash, 1/3c fermented carrots, 2 eggs, 2T avo (2p, 2c,2f)
10:30 train
11:45: PWO Shake 1 egg, 4c water, 1/2c berries, supps
AuthorsMembers of #TraitzTraining out of Vision Sports Club in Pearl River, NY are chronicling our journey on the 45 Day Challenge Archives
July 2016
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